Showing posts from 2016

A Chiropractor's Plexus Testimony

More and more doctors are starting to get on board with the Plexus Revolution.  This is very exciting because so many doctors believe in the use of chemical medications to reverse the effects of illness.  Our body is very powerful and knows what it needs.  Chemicals are not what we need to feel better.  We need natural components to heal our natural body.  Personally,  my intuition knew this and was telling me I needed to make a change.  I remember the night I decided to make the change that saved my life.  I had worked a long day 10+ hours and came home exhausted!  Mind you, I didn't work a physical job and shouldn't have been so physically tired. My blood pressure, blood sugars and cholesterol were really out of whack.  I talked to my Doctor and he told me the ingredients would not harm me, so I went for it.  9 months later, I haven't looked back!  So glad I grabbed the faith and took the leap!

A Chiropractor's Plexus Testimony

Gelana Says...Getting healthy starts with with you put into your body.
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Sara Marble, Plexus Diamond Ambassador shares...I'm all about keeping it real - so you want to know the TRUTH about Plexus?!
🔺Plexus products are not a meal replacement
🔺Plexus products are not magic pills
🔺Plexus products are not an energy drink
🔺Plexus products are not a diet.
🔺Plexus products are not a fad.
🔺Plexus products are not a cure.
🔺Plexus products are not a 21 Day, 8 Week, time limited fix.
🔺Plexus products are not synthetic, full of dyes, sugars, GMOs or gluten.
🔺Plexus Worldwide is not a scam company.
🔺Plexus is not packaged meals.
🔺Plexus Worldwide IS a total health and wellness company.
🔺Plexus products ARE about gut health, blood sugar regulation, inflammation reduction and eliminating the root cause of common ailments.
🔺Plexus products ARE life chang…
Gelana Says.....
Everyone has a BUT, but you gotta reprioritize.

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My question is: How big is your "But"?😳😉
💵 "I would love to try Plexus...BUT I can't afford it."
🍹 "I try to drink water....BUT I don't like it."
🚶 "I feel better....BUT I haven't lost any weight yet."
🚴 "I try to exercise...BUT I'm too tired/don't have time/haven't seen results."
⌚ "I love Plexus products...BUT I can't remember to take them everyday."
The problem -----> Your BUT is too big!!!
We ALL have excuses BUT wouldn't you rather have healthy results!? Financial Freedom??? Decide. Commit. Succeed. Period. LAY DOWN YOUR EXCUSES AND YOU WILL PICK UP SUCCESS!! Let me help you get there!! Don't forget 15% off until April 15th!!! Message me and let's chat!!

Gelana says....Pain is not something you have to live with the rest of your life.  Plexus products work at the core issues causing the pain and may reduce or alleviate your pain completely.    Stop pain hijacking today!

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When Pain Hijacks Your Brain April 12, 2016/
By Sarah Anne Shockley, Columnist
I had a great inspiration for this article a couple of weeks ago and immediately forgot what it was. I exhausted myself, uselessly racking my brain for the idea I’d had. What was it I thought was so perfect to write for Pain News Network?
Several days went by with me trying to find the elusive idea. I couldn’t even figure out what it related to. It was as if it had completely left the universe and was utterly irretrievable. Gone without a trace.
Ever feel like that? Studies have shown that chronic pain affects the brain, but most of us living with chronic pain don’t need researchers to tell u…
Gelana says...To lose weight and stay healthy, you must understand how your body works.  See how blood sugars drastically effect how you feel.

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If you think blood sugar problems are reserved for those with diabetes or its cousin, Metabolic Syndrome X – think again. The truth is that we are all constantly managing blood sugar swings.
Your blood sugar is controlled by two main hormones: cortisol and insulin (glucagon and epinephrine also play a role). Cortisol's main job is to get blood sugar up by pulling from your fuel reserves. Insulin's main job is to lower it back down after cortisol has kicked in or after you eat.
Why does this matter? Controlled blood sugar helps you keep your brain and blood vessels healthy, your energy levels and mood balanced.  Controlled blood sugar also wards off stress on both the cortisol and insulin systems — which when taxed over time will lead to bigger health pr…
Gelana Says....More and more professionals are supporting the  use of Plexus, see why below.
 Reposted from Michelle Spears

So, you might be wondering WHY would a Holistic Health Coach choose Plexus as the products of choice for her clients?
Because as fellow ambassador, Kim Wilson Pollock, says, "As a Holistic Health Coach, lots of folks ask my why I do Plexus. And this is what I tell them:
The most impactful experience of my life was taking care of my mother while she was ill. Being a primary caregiver to a cancer patient was the most difficult and most rewarding job I have ever had.
My mom saved my life. It was because of her persistence in finding alternative ways to beat cancer that I started to research diet and nutrition and began to understand that what I was eating was slowly killing me. I would still be counting calories and eating Lean Cuisines & candy corn if it wasn’t for my mom.
Since that experience…
Gelana says.....

The following is important basic info you need to know about Plexus products.  If you have any questions make sure to contact me and I will help you decide what the best plan is for you!

Slim-The Pink Drink-Intentions of the product is to balance blood sugars, lipids, cholesterol, and blood pressure. Originally, Slim was created to help diabetics balance their sugars to prevent the need of medication.  Overall makes your body function correctly without energy spikes. Slim also amplifies all of the other products shared by Plexus. It provides naturally sustained energy we don't normally have due to diet imbalances in our bodies.  Once your body system is rebalanced, your energy levels are back on track and sustained throughout the day.  Your cravings for sugars and carbs will diminish because our bodies do not need it for instant energy.  No more afternoon sluggishness.  Besides the increase in overall energy, you will experience burning of fat cells and eventual…
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Gelana says......Shelly is on a role.  G

Why is Plexus unique to other supplements?
1. Plexus addresses the ROOT of the issues – such as poor gut health, inflammation, unstable blood sugar levels, and more. Many supplements are like a band-aid for the issue. You cannot improve until you know the ROOT of the problem. 2. Plexus works at the cellular level – it helps improve your health from the inside-out. 3. The ingredients are not the latest “fad.” Instead, they are simple, effective ingredients that are all natural, plant-based, and gluten free. 4. Your cupboard will not be full of 100’s of products – Plexus currently has 13 products and you can use what YOUR body needs and keep things cost-effective. 5. The company stands behind its products. But, if you don’t like it, you are not out a cent. There is a 60-day money back guarantee. 6. So wether you struggle with a health issue, or just want to get pr…
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Gelana says....More words of the wise, from Shelley Barnett, my Plexus Upline.

A recent article in Clean Eating Magazine titled "5 Supplements To Start Taking Now" lists these as 5 supplements you must take: a MULTIVITAMIN, ANTIOXIDANT, FISH OIL, VITAMIN D, and a PROBIOTIC. I get all of these in just 3 supplements, and they give me measurable results! Plexus offers: 💥 XFactor, a multivitamin complete with Vitamin D, an aloe blend to help with absorption, AND New Zealand Black currant (a powerful antioxidant).
💥 ProBio5 is a probiotic WITH an antifungal, enzymes, 5 strands of bacteria and GOOD yeast to replace the bad, as well as vitamins to heal my gut and balance my ph level.
💥 MegaX, a complete omega supplement, meaning it contains Omegas 3-6-9-5-7. It is PLANT BASED, and ALA and SDA rich, and since it is plant based, there are …

Gelana Says...
My upline Shelley Barnett says it best, so I'm not going to try to reword what is already so perfect.

"The hardest part about being a plexus ambassador, is knowing what these products are capable of, but because we live in such a microwave society, people want results instantly! But, ANYTIME you start ANY natural products you need to give it a MINIMUM of 3 months! On top of those 3 months, if you have struggled with a particular issue, you need to add 1 month for every year you have lived with this issue. If you have dealt with it for 6 years then you need to add 6 months to the 3 months which ends up being 9 months �� I'm so sad for people who quit after 1-2 months and say that Plexus didn't work. It isn't a magic solution... Plexus products don't cure anything, what they do is balance blood sugar, improve gut health and reduce inflammation! Trifecta �� Once you…
Gelana says....My grandmother, great grandmother, great aunt, and many other family memebers suffer from arthritis of some form.  If only I knew then what I know now! G
Gut Bacteria May Cause Rheumatoid ArthritisBy Beth SkwareckiNov. 4, 2013 , 5:15 PM  Gut feelings. Intestinal bacteria may train the immune system to attack joints. Gut feelings. Intestinal bacteria may train the immune system to attack joints. Bernd Brägelmann/Wikipedia Commons The bacteria that live in your intestines are a mixed blessing. Scientists have known for decades that this so-called microbiota helps us digest our food and crowds out infectious germs. The bugs have also been implicated in allergies and obesity. Now, a new study adds one more potential malady to the list: rheumatoid arthritis.
"It's been suspected for years and years, both in humans and in the animal model, that the development of autoimm…

7 Tips To Preserve Your Energy If You're A Highly Sensitive Person


Gelana Says...I grew a sensitive child always being told to 'toughen up', 'grow a thicker skin', 'let it roll off your back'.  In the 70's and 80's the term Highly Sensitive Person was never considered.  Oh I wish it had been.  I could have avoided hospital stays with perplexed doctors not understanding why my tummy hurt.  I feel it is necessary to post the following article to assist others with the same sensitivities as I.


7 Tips To Preserve Your Energy If You're A Highly Sensitive Person by Katrina Love SennMarch 6, 2015 5:39 AMSAVE 
Growing up as a highly sensitive person, I didn't know how to look after my energy levels. Just days before my 20th birthday, I had a complete health crisis. My body broke down, leaving me bedridden for weeks. Looking back I understand now that my body break down was my spiritual wake u…